Guided Stretch Classes

Group stretch classes in Mandarin.

WHY Guided Stretch Classes?

Guided Stretch Classes at our studio leads to lasting community relationships which will keep you accountable.

Each day you’ll learn new techniques that combine the most effective stretching methods.

Your classmates will keep you accountable and make working out fun.

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other studio class members, push each other, or hang out after training.

Certified Stretch Therapist

Our stretch therapists are trained, educated, and certified to lead guided stretch classes. They know how to keep you safe while helping you reach your potential in our studio.

Fun

When you stretch alone, coming to the studio can feel like a chore. Group stretch classes are lively and exciting. You might find yourself looking forward to stretching.

Results

You will continuously improve with our varied routines. Enjoy lasting results while having fun at our studio!

CLASSES

Stretch and Mobility

40 minutes of instructor led dynamic, stick moblity, and static stretching

Strength and Conditioning

40 minutes of instructor led functional srengthening exercises

Viva Flow

Kids yoga, dance, stretch class and summer camp.

GET STARTED

Book a Free Intro at Viva Stretch today. Chat with a stretch therapist to learn more about how we can help you reach your goals.