Wellness Journeys

Having recently come into my 50s, I made a decision to invest in my own wellness. Part of that investment is Viva Stretch. I tried another "stretch" service and found it to be a quickly diminishing benefit. The difference here is evident in the knowledge, attentiveness, and consistent, incremental progress. Viva Stretch has become an integral part of my self-care routine

Six months ago, I could barely lift my leg off the table - my hamstring and calf mobility were just that bad. After consistently working with Viva Stretch and performing at-home exercises, I was able to make incremental progress to the point that I can easily touch my toes today

Ever since I've been to Viva Stretch, I've had a lot of improvement in my performance. The velocity of my pitch has gone up by 3 mph. I see a big difference in my shoulder, hips, and elbow.

I feel great from stretching. This is my church.

I consistently went to Viva Stretch before my High School Dance Team tryouts. Thanks to Viva I was able to master my splits and I made the dance team!