WHY GROUP Classes?
Group classes at our studio leads to lasting community relationships which will keep you accountable.
Each day you’ll learn new techniques that combine the most effective stretching methods.
Your classmates will keep you accountable and make working out fun.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other studio class members, push each other, or hang out after training.
Certified Stretch Therapist
Our stretch therapists are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential in our studio.
Fun
When you stretch alone, coming to the studio can feel like a chore. Group stretch classes are lively and exciting. You might find yourself looking forward to stretching.
Results
You will continuously improve with our varied routines. Enjoy lasting results while having fun at our studio!
CLASSES
Stretch and Mobility
40 minutes of instructor led dynamic, stick moblity, and static stretching
GET STARTED
Book a Free Intro at Viva Stretch today. Chat with a stretch therapist to learn more about how we can help you reach your goals.
